Weigh In record (no journal entry) for 02 December 2023
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53 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2059 kcal
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Fat: 93.60g | Prot: 94.51g | Carbs: 212.92g.
Breakfast: Dr. Peanut Alfajor Chocolate Branco, Café. Lunch: Batata Inglesa Assada, Macarrão Fresco (Cozido), Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Chocolate Classic Ao Leite, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Banana, Yoki Farinha de Milho Amarela, Queijo Mozzarella, Ovo, Lacta Bis Xtra Oreo. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio, Frimesa Queijo Prato, Seara Presunto, Wickbold Pão Integral, Café. more...
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Gaining 7 kg a Week
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sabrinamarquest's Weight History
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