umdterpsgirl's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

64.9 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

283 kcal

Fat: 16.02g | Prot: 11.22g | Carbs: 24.74g. Breakfast: Laughing Cow Mini Babybel Light Cheese, Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt, Coffee, Cream (Half & Half). more...

1905 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes. more...

Losing 0.4 kg a Week

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umdterpsgirl's Journal, 23 Apr 15

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umdterpsgirl's Weight History