Weigh In record (no journal entry) for 02 December 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1864 kcal
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Fat: 85.12g | Prot: 160.18g | Carbs: 112.73g.
Breakfast: Havregryn, Myprotein Collagen Protein, Stay Strong Skyr, Torskelevertran. Lunch: Fiskemandens Røget Sild, Æg, Rugbrød. Dinner: Rispapir, Alexos Græsk Yoghurt 2%, Grønne Ærter, Coop Avocado, Kyllingebryst. Snacks/Other: Småkage, Øgo Økologisk Mørk Chokolade 70%. more...
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Gaining 2.1 kg a Week
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