Weigh In record (no journal entry) for 01 December 2023
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51.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1690 kcal
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Fat: 54.38g | Prot: 37.29g | Carbs: 256.19g.
Breakfast: Кофе с Молоком и Сахаром, Увелка Крупа Ячневая в Пакетиках, Мёд. Lunch: Sergio Pizza Пицца Салями. Dinner: Кофе с Молоком и Сахаром, Картошка Вареная, Салат из Помидоров и Огурцов. more...
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Gaining 2.1 kg a Week
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bozheliya's Weight History
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