Weigh In record (no journal entry) for 02 December 2023
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1029 kcal
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Fat: 47.71g | Prot: 49.72g | Carbs: 93.17g.
Breakfast: Natura Мюсли Премиум, Zoff Йогурт Jagobella, Milk Land Молоко 2,8. Lunch: Вареное Яйцо, Миндаль Миндаль, Пятерочка Яблоко Сезонное , Ашан Гранат. Dinner: Магнит Помидоры Черри, President Mladi Sir 5%. more...
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Losing 0.1 kg a Week
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VikaKarp's Weight History
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