Weigh In record (no journal entry) for 02 December 2023
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75.1 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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409 kcal
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Fat: 8.40g | Prot: 12.37g | Carbs: 66.41g.
Breakfast: Everyday Jus d'orange, Bruin Broodje, Boni Smeerboter Light, Materne Aardbeien Confituur, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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