Weigh In record (no journal entry) for 02 December 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1676 kcal
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Fat: 70.20g | Prot: 56.56g | Carbs: 206.57g.
Breakfast: Haribo Chamallows, Cémoi Ourson Guimauve, Oranges, Saint Azay Lomo Espagnol, Baguette, Saint Agur Fromage à Pâte Persillée, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. Lunch: Brun Gaufrettes Saveur Vanille, Senseo Cappuccino Original, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Quiche Lorraine. Dinner: Harry's Pain de Mie Complet (42g), Aoste Coppa. Snacks/Other: Banane. more...
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Gaining 0.6 kg a Week
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Don@Titi's Weight History
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