Weigh In record (no journal entry) for 02 December 2023
|
56.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1244 kcal
|
Fat: 33.91g | Prot: 52.16g | Carbs: 177.65g.
Breakfast: Sojasun Boisson de Soja Nature + Calcium, Quaker Flocons d'avoine (40g), Pomme. Lunch: Auchan Yaourt Nature, Papaye, Casino Pain aux Noix, Casa Morando Pâtes Fraîches au Pesto, Pétoncle, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Auchan Yaourt Nature, Marie Blachère Pain aux Noix, Grand Frais Mélange Vitalité, Noix de Cajou, Grand Frais Banane Chips. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|