Weigh In record (no journal entry) for 23 April 2015
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84.4 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 41.31g | Prot: 67.74g | Carbs: 202.26g.
Breakfast: Libby's Yellow Cling Peach Slices, Almonds, Schnucks Oven Roasted Lean Turkey Breast. Lunch: Cooked Corn, Mashed Potatoes (Whole Milk and Butter Added), Regular Beer, Kroger Smoked Pulled Pork, Wegmans Escarole & Bean Soup with Sausage, Yellow Corn. Dinner: Trader Joe's English Cucumber, Schnucks Oven Roasted Lean Turkey Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type), Earthbound Farm Organic Mini Peeled Carrots. more...
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2339 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 6 hours, Resting - 12 hours. more...
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Gaining 3.2 kg a Week
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bartman75's Weight History
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