Weigh In record (no journal entry) for 02 December 2023
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107.9 kg
Lost so far: 14.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1442 kcal
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Fat: 66.78g | Prot: 148.09g | Carbs: 52.45g.
Breakfast: Fjordkrone Norwegischer Räucherlachs, Milbona Sødergården Ungesalzen, Honig, REWE Beste Wahl Dinkel Vollkornbrot. Dinner: Räucherforelle. more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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