Weigh In record (no journal entry) for 02 December 2023
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1410 kcal
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Fat: 67.16g | Prot: 12.88g | Carbs: 197.10g.
Breakfast: Möhrenkuchen, Möhrenkuchen. Lunch: Apfel, Apfel. more...
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Losing 2.1 kg a Week
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Schaka679's Weight History
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