Weigh In record (no journal entry) for 02 December 2023
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73.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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953 kcal
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Fat: 40.33g | Prot: 41.69g | Carbs: 105.80g.
Breakfast: Chleb Żytni, Tarczyński Parówki 100% z Szynki Naturalnie. Dinner: Gotowana Brukselka, Ryneczek Lidla Buraczki, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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steady weight
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Agnes1183's Weight History
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