Weigh In record (no journal entry) for 02 December 2023
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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691 kcal
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Fat: 32.84g | Prot: 17.99g | Carbs: 80.63g.
Breakfast: Яичница. Lunch: Свекольник. Snacks/Other: ВкусВилл Вафли Голландские с Молочной Карамелью. more...
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Gaining 4.2 kg a Week
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kestiraz's Weight History
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