Weigh In record (no journal entry) for 02 December 2023
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115.9 kg
Lost so far: 13.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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942 kcal
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Fat: 40.86g | Prot: 58.82g | Carbs: 82.62g.
Breakfast: Fajita Naudanlihalla ja Kasviksilla. more...
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Gaining 3.5 kg a Week
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promilew's Weight History
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