Weigh In record (no journal entry) for 02 December 2023
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1947 kcal
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Fat: 83.20g | Prot: 95.62g | Carbs: 199.19g.
Breakfast: Белый Замок Молоко 2,5%, ВкусВилл Блины с Вишней, Солянка Сборная Мясная. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Сахар, Бахетле Чиабатта со Шпинатом. Dinner: Хлеб, Сметана, Горбуша Жареная, Добрый Сок Апельсиновый. more...
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Losing 0.6 kg a Week
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yuliasha1996's Weight History
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