Weigh In record (no journal entry) for 02 December 2023
|
52 kg
Lost so far: 15.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
587 kcal
|
Fat: 35.27g | Prot: 38.74g | Carbs: 30.13g.
Breakfast: Блины Ржаные, Чернослив, Свеклы. Lunch: Pretto Сыр Моцарелла для Бутербродов, Кабачковый Пирог. Dinner: Pretto Сыр Моцарелла для Бутербродов, Помидоры. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|