Weigh In record (no journal entry) for 02 December 2023
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1182 kcal
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Fat: 55.40g | Prot: 72.28g | Carbs: 94.28g.
Breakfast: Арахис, Яйцо, Лидкон Геркулес Овсяные Хлопья, Савушкин Творог Мягкий Нежный 5%, Магнит Банан. Dinner: Горбуша. Snacks/Other: Белый Полюс Мороженое. more...
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Losing 1.4 kg a Week
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alenka602's Weight History
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