Weigh In record (no journal entry) for 02 December 2023
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2319 kcal
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Fat: 114.53g | Prot: 101.41g | Carbs: 213.58g.
Breakfast: Kotimaista Viili 1%, Rainbow Kermajuusto 17%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola. Lunch: Vadelmat, Pakkasmarja Mustikka, Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola, Porkkanat, Keitetty Kananmuna. Dinner: Marmeladi, Fazer Pähkinäsuklaa, Naudanjauheliha (10% Rasvaa), Myllyn Paras Makaroni. Snacks/Other: Pirkka Suomalainen Omena, Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola. more...
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Gaining 1.4 kg a Week
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Hanna_Bee's Weight History
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