Weigh In record (no journal entry) for 02 December 2023
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1278 kcal
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Fat: 64.98g | Prot: 118.45g | Carbs: 55.15g.
Breakfast: Jantung Ayam, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Lunch: Jus Alpukat. Dinner: Bakwan, Bakso Ayam. Snacks/Other: Nila (Ikan) (Dimasak, Panas Kering), Pepes Tahu. more...
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Losing 1.4 kg a Week
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elyputri's Weight History
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