Weigh In record (no journal entry) for 02 December 2023
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63.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1405 kcal
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Fat: 64.52g | Prot: 69.71g | Carbs: 150.90g.
Breakfast: Sari Roti Roti Sobek Isi Coklat Nanas, Cimory Chocomory Pie Chocolate. Lunch: Bawang Bombay, Kentang Rebus, Indomilk Susu Full Cream, Kong Kee Egg Tofu, ABC Kecap Manis, Saori Saus Bulgogi, Gula Pasir, Wortel Dimasak, ABC Saus Sambal . Dinner: Tempe, Tahu, Telur Rebus. Snacks/Other: Kin Bulgarian Style Yogurt Strawberry, Fiesta Ready To Go, Nextar Nextar. more...
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Losing 1.6 kg a Week
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Mutiarftr's Weight History
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