Weigh In record (no journal entry) for 02 December 2023
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62 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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633 kcal
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Fat: 18.40g | Prot: 18.44g | Carbs: 98.94g.
Breakfast: Ubi Jalar (Manis), Ubi Jalar (Manis). Lunch: Kylafood Seblak Original. more...
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Losing 1.2 kg a Week
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siti dewi masitoh's Weight History
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