Weigh In record (no journal entry) for 23 April 2015
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89.1 kg
Lost so far: 15.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 83.55g | Prot: 68.28g | Carbs: 157.49g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan. Dinner: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Snacks/Other: kind gluten free granola, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nature Valley Sweet & Salty Granola Bars - Peanut, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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