Weigh In record (no journal entry) for 30 November 2023
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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973 kcal
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Fat: 57.53g | Prot: 39.14g | Carbs: 74.29g.
Breakfast: Bucheron Молочный Шоколад , City Bakery Вензель с Малиной и Сливочным Сыром, Creative Kitchen Салат Сельдь под Шубой, ВкусВилл Бефстроганов из Говядины с Картофельным Пюре. more...
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Gaining 0.4 kg a Week
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kazimita's Weight History
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