Weigh In record (no journal entry) for 01 December 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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850 kcal
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Fat: 40.81g | Prot: 45.72g | Carbs: 74.01g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço , Mãe Terra Semente de Linhaça, Vigor Requeijão Cremoso Tradicional, Pão Francês, Ovo Cozido, Bolo de Cenoura. Lunch: Carne de Vaca Assada, Repolho Refogado, Arroz Parboilizado Cozido. more...
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Losing 0.4 kg a Week
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Dremattozo's Weight History
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