Weigh In record (no journal entry) for 01 December 2023
|
101.4 kg
Lost so far: 14.9 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1907 kcal
|
Fat: 83.75g | Prot: 71.15g | Carbs: 241.38g.
Lunch: Custard Filled Doughnut with Icing, Subway 6-Inch Cold Cut Combo. Dinner: Pumpkin Bread, Pumpkin Bread, Kemps 1% Low Fat Cottage Cheese, Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Snack Bites, Hershey's Snack Bites, Hershey's Milk Chocolate Kisses. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|