Weigh In record (no journal entry) for 01 December 2023
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93 kg
Lost so far: 16.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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136 kcal
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Fat: 8.57g | Prot: 2.37g | Carbs: 12.27g.
Breakfast: Claybom Margarina com Sal, Pão Integral. more...
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Gaining 0.7 kg a Week
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ramousim's Weight History
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