Weigh In record (no journal entry) for 01 December 2023
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65 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1362 kcal
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Fat: 39.33g | Prot: 42.90g | Carbs: 153.53g.
Breakfast: Café, Marilan Bolacha Maizena. Lunch: Frango Assado, Legumes Grelhados, Banana Prata, Laranja Pêra, Club Social Original . Dinner: Itaipava Cerveja, Pizza de Queijo, Azeitonas Verdes, Itaipava Cerveja. more...
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steady weight
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patriciaalvesrumo's Weight History
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