Saerra's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

66.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

1165 kcal

Fat: 52.67g | Prot: 51.37g | Carbs: 119.13g. Breakfast: Tomatoes. Lunch: Cadbury Easter Eggs, Sanitarium Light 'n' Tasty Macadamia & Honey with Clusters, Vanilla Yoghurt (Lowfat). Dinner: Barbecued Pork Spareribs with Sauce. more...

2273 kcal

Exercise: Cleaning - 15 minutes, Jiu Jitsu - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

Losing 4.9 kg a Week

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Saerra's Weight History

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Saerra's Journal, 23 Apr 15

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Saerra's Weight History