Weigh In record (no journal entry) for 29 November 2023
|
39.6 kg
Lost so far: 14.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
47 kcal
|
Fat: 0.53g | Prot: 3.09g | Carbs: 9.27g.
Breakfast: Брокколи, Сибирь Мюсли-Печенье 4 Злака с Кунжутом . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
!_lama_!'s Weight History
|