Weigh In record (no journal entry) for 01 December 2023
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89.2 kg
Lost so far: 30.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1014 kcal
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Fat: 68.90g | Prot: 32.83g | Carbs: 67.29g.
Breakfast: Стевия, Кофе, Стевия, Кофе. Lunch: Good Food Кешью Жареный, Hochland Творожный Сыр с Сливочный, Каравай Лепёшка Узбекская с Кунжутом, Селедка под Шубой, Макдоналдс Кофе Латте (0,4 L). more...
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Losing 1.1 kg a Week
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lisichkaptichka31's Weight History
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