Weigh In record (no journal entry) for 01 December 2023
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87 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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696 kcal
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Fat: 25.80g | Prot: 32.38g | Carbs: 87.96g.
Breakfast: Oeuf, Graines de Lin, Baie de Goji, Flocons d'Avoine. Lunch: Endive, Quaker Flocons d'avoine (40g), Oeuf, Graines de Lin, Baie de Goji. more...
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Losing 0.8 kg a Week
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Stepulia's Weight History
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