Weigh In record (no journal entry) for 01 December 2023
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1145 kcal
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Fat: 53.30g | Prot: 28.19g | Carbs: 141.26g.
Lunch: Tarte de Macã (Uma Crosta), Tarte de Macã (Duas Crostas), Hambúrguer Grande. more...
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Losing 0.7 kg a Week
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Dashulhia's Weight History
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