Weigh In record (no journal entry) for 01 December 2023
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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918 kcal
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Fat: 40.24g | Prot: 20.39g | Carbs: 121.69g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Pelletier Biscotte Blé Complet, Jus de Pamplemousse Rose. Lunch: Pamplemousse, Giraudet Quenelle aux Cèpes , Vivien Paille Riz Spécial Risotto, Crème Fraîche Épaisse. more...
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Losing 3.5 kg a Week
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