Weigh In record (no journal entry) for 01 December 2023
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102.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1678 kcal
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Fat: 65.09g | Prot: 84.66g | Carbs: 179.35g.
Breakfast: Maitokahvi, Atria Ylikypsä Kinkku, Oululainen Reissumies Tosi Tumma. Lunch: Oululainen Reissumies Tosi Tumma, Isokari Graavilohisiivu, Valio Marjakeitto Mustikka-Vadelma. Dinner: Oululainen Reissumies Tosi Tumma, Felix Sinappi Kurkkusalaatti, Paistettu Kananmuna, HK Naudan Jauheliha 17%. Snacks/Other: Banaanit, Fazer Amerikan Pastilleja, Maitokahvi. more...
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Losing 2.1 kg a Week
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Fanni2013's Weight History
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