Weigh In record (no journal entry) for 01 December 2023
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59 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1569 kcal
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Fat: 74.59g | Prot: 71.04g | Carbs: 146.65g.
Breakfast: Vadelmat, Pakkasmarja Mustikka, Porkkanat, Pirkka Suomalainen Omena, Keitetty Kananmuna. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Kirsikkatomaatit, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola. Dinner: Myllyn Paras Makaroni, Herneet, Naudanjauheliha (10% Rasvaa). Snacks/Other: Pirkka Vanilja Kermajäätelö. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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