Weigh In record (no journal entry) for 01 December 2023
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57.1 kg
Lost so far: 27.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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378 kcal
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Fat: 9.63g | Prot: 37.20g | Carbs: 34.33g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Клубника. Lunch: Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Snacks/Other: Финик, Protein Rex Маффин Протеиновый Лесная Малина. more...
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Gaining 1.4 kg a Week
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rokcanna's Weight History
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