Weigh In record (no journal entry) for 01 December 2023
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90 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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830 kcal
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Fat: 33.61g | Prot: 41.41g | Carbs: 87.69g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Soto Daging, Cimory Fresh Milk Almond. more...
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Losing 2.2 kg a Week
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peppeebbb's Weight History
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