Weigh In record (no journal entry) for 28 November 2023
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51.9 kg
Lost so far: 41.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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494 kcal
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Fat: 4.79g | Prot: 48.24g | Carbs: 73.55g.
Breakfast: Fairlife Core Power Elite Chocolate. Lunch: Fibre 1 Crunchy Original, Lactose Reduced 1% Fat Milk. Snacks/Other: Bare Banana Chips . more...
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Losing 1.3 kg a Week
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Ana1232315's Weight History
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