Weigh In record (no journal entry) for 25 November 2023
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1309 kcal
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Fat: 60.35g | Prot: 88.63g | Carbs: 99.34g.
Breakfast: Кофе, Сырники Диетические. Lunch: Славянская Трапеза Борщ Украинский. Dinner: Куырдак, Манты. more...
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steady weight
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miramgulsatubaldina's Weight History
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