Weigh In record (no journal entry) for 30 November 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2023:
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1286 kcal
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Fat: 48.91g | Prot: 61.92g | Carbs: 183.17g.
Breakfast: Agua, Hileret Stevia Liquida, Cormillot Mermelada de Frutilla Light, Don Yeyo Pan Doble Salvado, Verónica Leche Parcialmente Descremada. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Natura Rocio Vegetal, Agua, Nuggets de Pollo, Gallo Arroz Doble Carolina, Tomates, Lechuga. Dinner: Molino Cañuelas Aceite de Girasol Alto Oleico, Milanesa de Pollo al Horno, La Campagnola Choclo Entero, S&P Arvejas, Lechuga, Tomates. Snacks/Other: Banano, Don Yeyo Pan Doble Salvado, Cormillot Mermelada de Frutilla Light, Hileret Stevia Liquida, La Virginia Té Sabor Frutilla, Amanda Yerba Mate. more...
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agusrome22's Weight History
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