Weigh In record (no journal entry) for 30 November 2023
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69.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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885 kcal
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Fat: 52.28g | Prot: 34.51g | Carbs: 74.55g.
Breakfast: ПП Конфеты, Семга Слабосоленая, L'oven Fresh Seedless Italian Bread. Lunch: Салат из Свеклы с Майонезом. Dinner: Салат из Свеклы с Майонезом. Snacks/Other: Nestle Kit Kat. more...
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Losing 2.8 kg a Week
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baronessa785's Weight History
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