Weigh In record (no journal entry) for 24 November 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2334 kcal
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Fat: 73.63g | Prot: 147.26g | Carbs: 252.40g.
Breakfast: Bulk Powders Beurre de Noix de Cajou, Bulk Powders Pure Whey Protein Chocolate, Bulk Powders Complete Greens, Baguette, Bonne Maman Confiture de Pêches, Picard Salade de Fruits Exotiques. Lunch: Lesieur Huile Isio 4, Clémentines, Yoplait Petit Yoplait 0%, Herta Le Bon Paris, Oeuf, Les Croisés Emmental Français Râpé, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. Dinner: Chupa Chups Sucette , Nestlé Dessert Chocolat Noir, Activia Saveur Vanille, Carrefour Crème Légère Semi-Épaisse 18%, Lustucru Gnocchi à Poêler, Dia Lomo, Fleury Michon Surimi, Herta Allumettes de Bacon. Snacks/Other: Vin Chaud. more...
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Gaining 0.9 kg a Week
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Marinedn's Weight History
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