Weigh In record (no journal entry) for 25 November 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1739 kcal
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Fat: 73.95g | Prot: 116.78g | Carbs: 144.37g.
Breakfast: Quaker Flocons d'avoine (40g), Bulk Powders Pure Whey Protein Chocolate, Marque Repère Fruits Rouges Surgelés, Bulk Powders Complete Greens. Lunch: Activia Saveur Vanille, Monoprix Beurre Doux, Heinz Ketchup 50% de Sucres en Moins , Notre Jardin Haricots Verts Extra Fins, Charal Steak Haché Pur Veau . Dinner: William Saurin Saucisses aux Lentilles, Fleury Michon Surimi. Snacks/Other: Lait Entier, Naten Cookies Avoine Choco Noisettes. more...
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Losing 2.8 kg a Week
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Marinedn's Weight History
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