Weigh In record (no journal entry) for 26 November 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1994 kcal
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Fat: 81.95g | Prot: 134.63g | Carbs: 168.38g.
Breakfast: Bulk Powders Beurre de Noix de Cajou, Yoplait Petit Yoplait 0%, Isio 4 Huile, Quaker Flocons d'avoine (40g), Farine de Blé Blanche (Tout Usage), Oeuf, Fruits Rouges Surgelés, Pure Whey Protein Chocolate. Lunch: Monoprix Beurre Doux, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Yoplait Petit Suisse 0%, Cassegrain Petits Pois, Marque Repère Steak Haché 5% . Dinner: Oeuf, Picard Potage Courge Butternut, Patate Douce, Carotte . Snacks/Other: M&M's M&M's, Naten Cookies Avoine Choco Noisettes. more...
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steady weight
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Marinedn's Weight History
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