Weigh In record (no journal entry) for 29 November 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1491 kcal
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Fat: 61.45g | Prot: 116.40g | Carbs: 116.97g.
Breakfast: Éric Favre Pure Whey Isolate, Marque Repère Fruits Rouges Surgelés, Bulk Powders Complete Greens, Miel, Bulk Powders Beurre de Noix de Cajou, Pain Complet. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Yoplait Petit Suisse 0%, Pain Complet, Monoprix Beurre Doux, Oeuf. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Yoplait Petit Suisse 0%, Quiche Poireaux. Snacks/Other: Éric Favre Pure Whey Isolate. more...
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Losing 0.0 kg a Week
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Marinedn's Weight History
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