Weigh In record (no journal entry) for 30 November 2023
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1188 kcal
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Fat: 44.68g | Prot: 51.45g | Carbs: 122.09g.
Breakfast: Хурма, Lewiatan Mleko 1,5%, Delikate Ser Pleśniowy , Serovit Ser Gouda, Graal Łosoś Wędzony , Biedronka Chleb Wieloziarnisty, Eridanous Greek Style Yogurt Fig. Lunch: Kebab Pod Psem Kebab. Snacks/Other: Biedronka Pudding Proteinowy Czekoladowy. more...
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Gaining 0.1 kg a Week
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vachislavovnakristi's Weight History
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