Weigh In record (no journal entry) for 30 November 2023
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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943 kcal
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Fat: 42.14g | Prot: 43.09g | Carbs: 104.94g.
Breakfast: Yumurta Sarısı, Haşlanmış Yumurta, Dost Kaşar Peyniri. Lunch: Cacık, Fırında Patates, Et, Cennet Meyvesi, Elma, Muz. more...
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Gaining 1.3 kg a Week
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ozlemsrtkyy0's Weight History
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