adhdeepa's Journal, 30 Nov 23

Weigh In record (no journal entry) for 30 November 2023

84.2 kg Lost so far: 13 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:

3557 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.1 kg a Week

Comments

akhirnya ngerasain garis ijo

29 Nov 23 by member: adhdeepa


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adhdeepa's Weight History