Weigh In record (no journal entry) for 29 November 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1005 kcal
|
Fat: 28.07g | Prot: 31.95g | Carbs: 155.91g.
Breakfast: Alfajor de Maicena, Gelatina, Papaya. Lunch: Kiwicha Pop, San Jorge Galleta de Soda , Gloria Yogurt, Estofado de Pollo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ariannagia's Weight History
|