Weigh In record (no journal entry) for 29 November 2023
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76 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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789 kcal
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Fat: 30.81g | Prot: 47.30g | Carbs: 78.57g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Coringa Cuscuz , Café. Lunch: Perdigão Linguiça Calabresa, Quero Feijão Carioca , Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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Mariana Viturino's Weight History
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